The Elvie Kegel Trainer is a pelvic floor training device that is used to strengthen and tone the pelvic floor muscles to give better bladder control, enhance intimacy and promote faster postnatal recovery. It is made of seamless, waterproof, medical-grade silicone for easy cleaning, and is designed to last.
When used in conjunction with the Elvie Trainer mobile phone app, this award-winning device takes the guesswork out of pelvic floor exercises by detecting whether or not they are being performed correctly and giving a visual display of the strength of each contraction, in order to help improve technique. The app also guides you through 6 unique and fun exercises, designed in conjunction with experts to give the pelvic floor a full workout, while it visualises them in real time using biofeedback. The exercises, which begin at Training level and move up through Beginner and Intermediate to Advanced level, take only 5 minutes to complete, your progress is tracked by the app, and results should be noticeable in less than 4 weeks.
Recommended by over 1,000 health professionals, the Elvie Kegel Trainer is small, streamlined, and comes in a discreet, portable carry case that also serves as a convenient, wireless charger when connected to a USB power supply. The battery lasts for up to 1 month of recommended use.